Meditation

Health and Wellness

arti kanwar - October 30, 2021

Today we will try to give you detailed information about Hasta Padangusthasana. It is not only an asana but also medicine to cure many...

Health and Wellness

Shrishti Khairwal - October 24, 2021

Human beings are so busy in their hectic life that they are unable to take out time for their health, as a result, you...

Health and Wellness

arti kanwar - October 22, 2021

The heart is such an organ that continues to work even after sleeping. It is necessary to take better care of it. But things...

Health and Wellness

Shrishti Khairwal - October 21, 2021

Surya mudra is a type of yoga, the practice of sun mudra is very beneficial for people suffering from problems like obesity, diabetes, thyroid...

Health and Wellness

Shrishti Khairwal - October 20, 2021

Yoga – The curiosity of yoga seekers towards the process of Kundalini awakening is immense. Every follower of Yoga Marga keeps a wish in...

Health and Wellness

arti kanwar - October 16, 2021

Pain in the joints of the body is not only painful, but at the same time, it also makes it difficult for the person...