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Health and Wellness

4 Yoga Asanas to keep the heart healthy

The heart is such an organ that continues to work even after sleeping. It is necessary to take better care of it. But things...

What are the Benefits of Taking Roncuvita Multivitamin for Men?

Keeping a solid way of life becomes troublesome in a high paced climate. Luckily, Dr. Morepen is here to offer you, Multivitamin Tablets For...

Is Collagen Powder Good for Skin and Immune System?

How to take collagen powder?Many people believe that taking collagen powder is a sure-fire way to get the nutrients and energy that your body...

Surya Mudra Steps And Benefits

Surya mudra is a type of yoga, the practice of sun mudra is very beneficial for people suffering from problems like obesity, diabetes, thyroid...

How to Awaken Kundalini

Yoga – The curiosity of yoga seekers towards the process of Kundalini awakening is immense. Every follower of Yoga Marga keeps a wish in...

How Much Protein Powder per Day

Have you ever heard of Whey Protein? This is the protein powder that you mix in water, milk, or juice to create a tasty...

How Much Protein Powder per Day

Have you ever heard of Whey Protein? This is the protein powder that you mix in water, milk, or juice to create a tasty...

How to Wash a Memory Foam Pillow

Memory foam pillows are often praised for their ability to provide lasting comfort, but what happens when it becomes soiled? Memory foam pillows require...

What is an Orthopedic Cervical Pillow and How to Choose it?

Neck pain impedes productivity and deteriorates your quality of life. Chronic neck pain fuels anxiety, irritability, and depression. In this article, you’ll learn more...

Build Your Toddler’s Emotional Intelligence

From tears and fits to frustrations and pleasures, the manner by which you respond to your toddler's feelings extraordinarily adds to their wellbeing and...

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