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vegetarian omega 3

Is Vegan Omega 3 as Good as Fish Oil?

Omega 3 supplements are a good way to combat the effects of inflammation and artery-clogging plaque. However, fish oil is not an option for...

How do Vegan get Omega 3?

How do vegans get omega 3? A vegan diet is a lifestyle that avoids animal foods and animal products of any kind. Vegans omega...

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